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This in-person private session is a fully customized experience designed to meet you exactly where you are. We begin with a brief dosha analysis to understand your unique constitution, energy patterns, and current needs. From there, your session is thoughtfully crafted using intentional movement, breath, and alignment-based practices that support balance in both body and mind.
This in-person private session is a fully customized experience designed to meet you exactly where you are. We begin with a brief dosha analysis to understand your unique constitution, energy patterns, and current needs. From there, your session is thoughtfully crafted using intentional movement, breath, and alignment-based practices that support balance in both body and mind.